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January 2, 2009 ~ Mouse Relief Ergonomic Exercise

This tip can release tension from your finger tips to the top of your head.  Notice how your elbow is easier to relax when you try this exercise.  Once your elbow relaxes does it talk your shoulder into it too? Check out the Disco Exercise video for more arm ease.

Have fun being lazier!

Enjoy comfortably and happy new year,

Aaron