I hope you and your family are staying healthy and safe at home, or healthy and safe @ work if you are on the front lines – a huge thank you to you all. I know we could all use a massage right about now. Until our practices can legally re-open, I’ve made a video […]
Archive | Healthy Living
Easy Habits
This quick tip about good phone habits raises a great topic: Few things satisfy more than bodywork that alleviates pain. I’m an even bigger fan of the expanded sense of self I experience by receiving bodywork when I’m not experiencing any pain. I find a deeper, more subtle awareness of my own center: presence, balance, […]
