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RESTART® Nutrition Class

 

 

restart logoThe 5-week RESTART® Program is a simple, powerful way to give your body a vacation from having to process toxins like sugar. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Discover how good you can feel!

Some of the benefits you can expect:

  • Weight Loss

  • Increased Energy

  • Better and more restful sleep

  • Boosted immune system

  • Mental clarity and improved mood

  • Decreased anxiety

  • Reduced PMS/Menopause symptoms

Here’s what you’ll learn in those 5-weeks:

Week 1: How to prepare for your REAL FOOD sugar detox

Week 2: Your digestive check-in

Week 3: What sugar really does in your body

Week 4: The truth about FATS

Week 5: How to move forward and celebrate your success!

HIT YOUR RESTART BUTTON, TODAY!

NEXT CLASS STARTING:

Tuesday May 23rd, 2017 

Meeting 5 consecutive Tuesdays (5/23, 5/30, 6/6, 6/13, 6,20)

Location: 2700 SE 26th Ave Suite C

Portland, OR 97202

(space limited to 5 participates)

Time: 6:30-8pm

Cost: $129 (includes all class materials, personal nutrition coaching, private Facebook support group)

REGISTER NOW

Want to Host Restart at your house?  If you get 4 or more people signed up YOU get it for FREE.  Contact Rachel for more information.

 

Please click here if you have questions and Rachel will get back to you.

 

The Restart® Cookbook is a great resource to help you push that RESTART button with simple, delicious REAL FOOD recipes.  You can modify or omit any ingredient for your own food sensitivities or allergies.

Here’s what Restart® participants are say…

Melanie S.
Grass Valley, CA, RESTART® Participant

“I was surprised at how much sugar I was eating, and had how it was negatively affecting my body. RESTART® completely changed the way I look at food and how I feel about my body. I highly recommend this program!”

Testimonial thumbnail

Stacey L.
Grass Valley, CA, RESTART® Participant

“I loved this informative and healthful program. It has taught me so much. Biggie: stay out of my head and don’t worry about small stuff! This RESTART® will be incorporated into my diet from now on.”

Virtual Class: TBA

Location: In the comfort of your living room

Time: TBA

Cost: $109 (includes all class materials, personal nutrition coaching, private Facebook support group)

The virtual class will be held on Google Hangouts video conferencing.  You will need to set up a FREE gmail account, if you don’t already have one, to access the video conference.  I will send you an invite to join the video conference the day of our 1st class.  You will also be getting a detailed email prior to class starting with all information you need.  Any questions please contact Rachel.

REGISTER NOW

 

Please click here if you have questions and Rachel will get back to you.