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September 20, 2009 ~ Minimalist and Barefoot Ultra Running

Minimalist and Barefoot Ultra Running

Please enjoy this coffee shop interview with my friend and barefoot inspiration Leif Rustvold. He was kind enough to share his experience on how he got involved in
Ultramarathons and evolved into a barefoot and minimalist(no arch support) running enthusiast. He was the inspiration who first brought minimalist footwear into my awareness and set a chain reaction of bodywork epiphanies in motion. In kind, he accepted a sponsorship from Oregonically Grown, as we felt he makes an excellent poster boy for sustainable self-support. I hope you find Leif’s example inspiring. Expect greatness from yourself when you listen to your body from footprint to footprint.

Enjoy Comfortably,