I hope you and your family are staying healthy and safe at home, or healthy and safe @ work if you are on the front lines – a huge thank you to you all. I know we could all use a massage right about now. Until our practices can legally re-open, I’ve made a video […]
Tag Archives | self care
A Mind-Body Hack for Musculoskeletal Pain
The lenses we view things through can change our experience. My Dad had a plate in his skull and a tendency to grow benign tumors in the meninges surrounding his brain. He suffered debilitating headaches, was disabled and unable to perform his work, took opiates and hoped the symptoms would shut up long enough to […]
