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Grain free yummy bars

These grain free yummy bars are a great snack or dessert.  We love eating them and they rarely last more then a day or two.  These are slightly adapted from the recipe on www.cookwithmanali.com. Grain free yummy bars 1 C. Almond meal 1/4 tsp. sea salt 1/2 tsp. baking powder 1/2 C. almond butter 1/4 […]

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Damn good balls!

These delicious, simple Coconut Date Balls are adapted from a recipe my dear friend and colleague Kristina Perry, NTP, made for us at our graduation celebration this past June. 1 1/2 C Medjool Dates, pitted and soaked in warm water 5min 2 C plus 2 T  unsweetened coconut flakes 1/4 C Almond meal 3 T […]

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