Posts Tagged ‘omega 3’
Roasted spiced pumpkin seed recipe
Fall is here, pumpkins are ready and it’s that time of year ‘everything is pumpkin’. We love roasted pumpkin seeds. I purchased these raw pumpkin seeds from Trader Joes. We also love scooping out the seeds from the pumpkins and roasting those too. They’re great as a snack, sprinkle on salads or add to trail…
Read MoreDamn good balls!
These delicious, simple Coconut Date Balls are adapted from a recipe my dear friend and colleague Kristina Perry, NTP, made for us at our graduation celebration this past June. 1 1/2 C Medjool Dates, pitted and soaked in warm water 5min 2 C plus 2 T unsweetened coconut flakes 1/4 C Almond meal 3 T…
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