Roasted spiced pumpkin seed recipe

By Marc Juneau | September 29, 2016

Fall is here, pumpkins are ready and it’s that time of year ‘everything is pumpkin’.  We love roasted pumpkin seeds.  I purchased these raw pumpkin seeds from Trader Joes.  We also love scooping out the seeds from the pumpkins and roasting those too.  They’re great as a snack, sprinkle on salads or add to trail…

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Nutty Fat Bombs

By Marc Juneau | July 21, 2016

Made these easy yummy nutty fat bombs last night for a quick snack.  These are great for pre and post workout, or just anytime quick snack.  It’s full of essential fatty acids, healthy fat and some collagen protein.  Gives you fuel to burn to satisfy hunger. Nutty Fat Bombs 1 C. Almond Butter 1/2 C…

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